In this one I talk about my new morning routine - 6am wake up, 7am gym, 8am ice shower - and I talk about what this has done for my mindset at work - GB x

GB Voicenotes #025 | I’m going to the gym at 7am every day

The MARA Podcast 

I’m George (GB) and I’m the founder of MARA

A running brand all about presence &amp; community

on this pod you’ll get:

- honest behind the scenes of building and running MARA
- my build up towards running Manchester &amp; Chicago Marathons and the iconic UTMB 170km Ultra in 2024
- coaching advice on how to run further and faster, how to find presence through running and more
+ friends / athletes / entrepreneurs on the pod to share their advice/stories too 

Health & Fitness

How to mentally prepare for a Marathon 

How I trained for Manchester Marathon 

Marathons are BEAUTIFUL 

Manchester Marathon 

3 months into the year … where am I going?

GB Voicenotes #025 | I’m going to the gym at 7am every day

Download our free app to listen on your phone