On 18th February 2024 - exactly one year following the passing of my son Innes - I launched Golf Yourself Healthy.

To celebrate all of this, I invited my friend and fellow GYH community member, Jack Mcauliffe, to reflect on Year 1, as well as to celebrate Innes’ 2nd heavenly birthday.

As much as we value deep, meaningful and philosophical conversations on this podcast, no episode would be complete without a small dose of light-hearted humour sprinkled in for good measure.

To top it all off, we even had fireworks during this episode recording…

Chapters

00:00 Introduction and Exciting Announcements

02:51 Vice Golf balls are the bees knees

10:51 Today's agenda

12:58 Exploring Vulnerability and Healthy Habits

13:28 Kris and his 5 revolutionary holes of Golf

20:57 Developing Reliable Golf Habits

39:23 Reflections from Selena Samuela episode of GYH Podcast

57:05 Remembering Innes on his 2nd birthday

01:10:28 Divorced, Single or Separated and looking for love in Golf? Look no further...

01:14:43 Wrap up

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit golfyourselfhealthy.substack.com