In this episode, we dive into two challenges that can quietly sabotage your success: the hidden pitfalls of hiring freelancers and the restless nights that follow when your mind just won’t turn off. You’ll hear hard-earned lessons on spotting red flags when outsourcing work, setting clear expectations, and protecting your time and energy from costly mistakes. Then, we shift gears to the personal side—why high achievers often struggle to calm their thoughts before bed, and practical strategies you can use tonight to invite deeper, more restorative sleep. If you’ve ever been burned by a contractor or lain awake replaying your to-do list, this episode will help you take back control—both in business and in your own mind.

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