It's time for another fun filled episode of GEARD Up, the best damn podcast on bodybuilding.  We are joined by Skip La Cour this time.  And our class this week is on 'Periodizing Training To Maximize Recovery" by professor Allen Cress.

It's time for another fun filled episode of GEARD Up, the best damn podcast on bodybuilding. We are joined by Skip La Cour this time. And our class this week is on 'Periodizing Training To Maximize Recovery" by professor Allen Cress.

GEARD UP Episode 105 – Skip La Cour and Allen Cress

Geard UP is a weekly podcast featuring pros and notable amateurs in the bodybuilding world. Nothing is off limits, hence the “Raw   Unfiltered Bodybuilding” tag line.  Adam Mcvey, David Johnston, and a rotating cast of co-hosts bring their wild, unfiltered thoughts, ideas, and   questions to our weekly guests.  If you want to hear what’s really   going on in the bodybuilding world, this is your show.    http://RealWorldMuscle.com

Geard UP is a weekly podcast featuring pros and notable amateurs in the bodybuilding world. Nothing is off limits, hence the “Raw Unfiltered Bodybuilding” tag line. Adam Mcvey, David Johnston, and a rotating cast of co-hosts bring their wild, unfiltered thoughts, ideas, and questions to our weekly guests. If you want to hear what’s really going on in the bodybuilding world, this is your show. http://RealWorldMuscle.com

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GEARD UP Episode 105 – Skip La Cour and Allen Cress

GEARD UP Episode 105 – Skip La Cour and Allen Cress