This week our guest is IFBB Pro Brad Rowe.  For our educational segment we are joined by Paul Carter we leads us in a discussion of digestion, fiber, and targeting specific areas within a muscle.

This week our guest is IFBB Pro Brad Rowe. For our educational segment we are joined by Paul Carter we leads us in a discussion of digestion, fiber, and targeting specific areas within a muscle.

GEARD UP Episode 111 – IFBB Pro Brad Rowe

Geard UP is a weekly podcast featuring pros and notable amateurs in the bodybuilding world. Nothing is off limits, hence the “Raw   Unfiltered Bodybuilding” tag line.  Adam Mcvey, David Johnston, and a rotating cast of co-hosts bring their wild, unfiltered thoughts, ideas, and   questions to our weekly guests.  If you want to hear what’s really   going on in the bodybuilding world, this is your show.    http://RealWorldMuscle.com

Geard UP is a weekly podcast featuring pros and notable amateurs in the bodybuilding world. Nothing is off limits, hence the “Raw Unfiltered Bodybuilding” tag line. Adam Mcvey, David Johnston, and a rotating cast of co-hosts bring their wild, unfiltered thoughts, ideas, and questions to our weekly guests. If you want to hear what’s really going on in the bodybuilding world, this is your show. http://RealWorldMuscle.com

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GEARD UP Episode 111 – IFBB Pro Brad Rowe

GEARD UP Episode 111 – IFBB Pro Brad Rowe