Geard UP: Raw Unfiltered Bodybuilding

GEARD Up Episode 129 – Special GEARD Up University Edition


Listen Later

Special round-table edition of GEAR'D Up - The Three Wise Kings-- Dr. Scott Stevenson, Justin Harris, and Phil 'The Wiz' Viz-- on different approaches to cardio, carb vs. fat-based dieting, If It Fits Your Macros, and optimal gear usage.  And the HUGE return of the Chris250 MVB award
...more
View all episodesView all episodes
Download on the App Store

Geard UP: Raw Unfiltered BodybuildingBy Adam Mcvey, David Johnston