Geard UP: Raw Unfiltered Bodybuilding

GEARD UP IRON REBEL POWERLIFTING EDITION – Episode 18 – Ray Williams


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SHW IPF Champion Ray Williams –

* His 1005 lb squat.
* Ray’s training leading up to his monumental performance at the USAPL Raw Nationals.
* Who he watches and follows closely.
* His instinctive approach to training.

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Geard UP: Raw Unfiltered BodybuildingBy Adam Mcvey, David Johnston