We are 3 episodes into the Ladies’ Edition podcast this week.  Our guest this time is IFBB Pro Colette Nelson.  Colette is not only an IFBB Pro competitor, but owns her own business, and is a diabetes educator as well.  Nikki, Star, and Hanna talk to Colette about:

Type 1, Type 1.5 (yes, there is such a thing), and Type 2 diabetes.
Beta Cell Health
Insulin Sensitivity
* And New Drugs On The Horizon

Plus a whole bunch more.  Time to put on the headphones, get on the Stair Master, and listen in.

GEARD Up LE 3 – LADIES EDITION – IFBB PRO COLETTE NELSON

GEARD UP “LE” – LADIES’ EDITION  – Same attitude you’ve come to love from the GEAR’D Up podcast, but from a lady’s point of view.  Focused on females within the physique industry, with a few dudes thrown in on occasion for good measure.  Contest prep, drugs, family life, it’s all here.  Join Nikki Johnston and IFBB Pros Star Blaylock and Hanna Hallman for an entertaining and educational trip into the world of female physique competition.

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

Sports & Recreation

Professional

Amateur

Outdoor

College & High School

Hosts Staci Boyer and Adam McVey are joined by NPC Promoters and Judge Ann & Jack Titone on this weeks GEARD Up PRIDE NUTRITION Ladies Edition.


GEARD Up PRIDE NUTRITION Ladies Edition – ANN & JACK TITONE

 
This time on the GEARD Up Pride Nutrition Ladies Edition we talk to IFBB Pro Essence Monet.  She talks about the trials and tribulations of coming out, switching from figure to physique, and growing from a troubled youth to a strong woman.


GEARD Up – PRIDE NUTRITION – LADIES EDITION – IFBB Pro Essence Monet

Welcome to another NEW Ladies Edition Show. This is lucky episode 13.  We have a brand new host for the LE show, Staci Boyer.  This time Staci and Adam are joined by Danielle Chikeles.   The GEARD Up Ladies Edition podcast is all about Female Bodybuilding & Physique competition.  In the same spirit of the original GEARD Up podcast nothing is held back, everything is up for discussion.


GEARD Up LE – Ladies Edition Episode 13 – Danielle Chikeles

Heather grace joins Adam and Kellyn this week
Also Kellyn teaches adam what proper BDSM is and introduces him to a sex toy called the “anal hook”


GEARD UP LADIES EDITION – Episode 12 – IFBB PRO HEATHER GRACE

This week your GEARD Up Ladies Edition hosts Kellyn Huene and Adam McVey are joined by IFBB Pro “Marvelous” Margie Martin.  Time to climb up the Stair Master, put on those headphones and listen in.


GEARD Up LE 3 – LADIES EDITION – IFBB PRO COLETTE NELSON

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