It's another episode for the record books.  We are joined by 3 time Mr. Olympia, Frank Zane.  Frank tells about the golden era of bodybuilding, prioritizing symmetry, and a whole lot more.  And for the educational portion of the show Allen Cress teaches us the importance of recovery for long term progress.

GEARD Up PODCAST Episode 109 – Bodybuilding Legend Frank Zane

Geard UP is a weekly podcast featuring pros and notable amateurs in the bodybuilding world. Nothing is off limits, hence the “Raw   Unfiltered Bodybuilding” tag line.  Adam Mcvey, David Johnston, and a rotating cast of co-hosts bring their wild, unfiltered thoughts, ideas, and   questions to our weekly guests.  If you want to hear what’s really   going on in the bodybuilding world, this is your show.    http://RealWorldMuscle.com

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Welcome to Episode 171.  This time we talk about…

* Gender issues
* Paul’s new book
* What makes a man?
* Are pay sites worth it?



GEARD Up Podcast – Episode 171

Mitchell Staats joins us to talk about lack of long term goals in the sport.  Paul Carter on why men cheat, Matt and Adam talk about cryptocurrency and much much more.


GEARD UP Episode 169 – Mitchell Staats – Cheaters – Cryptocurrency

This time on Geard UP. Kevin Jordan
– jordan peters career killer?
– biggest mistakes guys make when getting girls
– affects of mass shootings on life


GEARD UP Podcast Episode 167 – Kevin Jordan

This time on The Geard Up podcast we talk with Swede Burns. We talk about how to fix the coaching industry and the unwritten laws of ‘the bro code’.


Geard Up Episode 166 – Swede Burns

This time on the GEARD Up podcast we talk about the death of 2 of the bodybuilding building worlds family members. Dallas McCarver and Rich Piana.  Will there deaths have any impact on the way that the bodybuilding world does things?  Or will it be back to business as usual?  Plus the guys talk “shit” and crazy women.

 

GEARD Up PODCAST Episode 109 – Bodybuilding Legend Frank Zane

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