It's another episode for the record books.  We are joined by 3 time Mr. Olympia, Frank Zane.  Frank tells about the golden era of bodybuilding, prioritizing symmetry, and a whole lot more.  And for the educational portion of the show Allen Cress teaches us the importance of recovery for long term progress.

It's another episode for the record books. We are joined by 3 time Mr. Olympia, Frank Zane. Frank tells about the golden era of bodybuilding, prioritizing symmetry, and a whole lot more. And for the educational portion of the show Allen Cress teaches us the importance of recovery for long term progress.

GEARD Up PODCAST Episode 109 – Bodybuilding Legend Frank Zane

Geard UP is a weekly podcast featuring pros and notable amateurs in the bodybuilding world. Nothing is off limits, hence the “Raw   Unfiltered Bodybuilding” tag line.  Adam Mcvey, David Johnston, and a rotating cast of co-hosts bring their wild, unfiltered thoughts, ideas, and   questions to our weekly guests.  If you want to hear what’s really   going on in the bodybuilding world, this is your show.    http://RealWorldMuscle.com

Geard UP is a weekly podcast featuring pros and notable amateurs in the bodybuilding world. Nothing is off limits, hence the “Raw Unfiltered Bodybuilding” tag line. Adam Mcvey, David Johnston, and a rotating cast of co-hosts bring their wild, unfiltered thoughts, ideas, and questions to our weekly guests. If you want to hear what’s really going on in the bodybuilding world, this is your show. http://RealWorldMuscle.com

Share GEARD Up PODCAST Episode 109 – Bodybuilding Legend Frank Zane

Sign up to save your podcasts

GEARD Up PODCAST Episode 109 – Bodybuilding Legend Frank Zane

GEARD Up PODCAST Episode 109 – Bodybuilding Legend Frank Zane