It's time for another fun filled episode of GEARD Up, the best damn podcast on bodybuilding.  We are joined by Skip La Cour this time.  And our class this week is on 'Periodizing Training To Maximize Recovery" by professor Allen Cress.

GEARD UP Episode 105 – Skip La Cour and Allen Cress

Geard UP is a weekly podcast featuring pros and notable amateurs in the bodybuilding world. Nothing is off limits, hence the “Raw   Unfiltered Bodybuilding” tag line.  Adam Mcvey, David Johnston, and a rotating cast of co-hosts bring their wild, unfiltered thoughts, ideas, and   questions to our weekly guests.  If you want to hear what’s really   going on in the bodybuilding world, this is your show.    http://RealWorldMuscle.com

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

Sports & Recreation

Professional

Amateur

Outdoor

College & High School

Welcome to Episode 171.  This time we talk about…

* Gender issues
* Paul’s new book
* What makes a man?
* Are pay sites worth it?



GEARD Up Podcast – Episode 171

Mitchell Staats joins us to talk about lack of long term goals in the sport.  Paul Carter on why men cheat, Matt and Adam talk about cryptocurrency and much much more.


GEARD UP Episode 169 – Mitchell Staats – Cheaters – Cryptocurrency

This time on Geard UP. Kevin Jordan
– jordan peters career killer?
– biggest mistakes guys make when getting girls
– affects of mass shootings on life


GEARD UP Podcast Episode 167 – Kevin Jordan

This time on The Geard Up podcast we talk with Swede Burns. We talk about how to fix the coaching industry and the unwritten laws of ‘the bro code’.


Geard Up Episode 166 – Swede Burns

This time on the GEARD Up podcast we talk about the death of 2 of the bodybuilding building worlds family members. Dallas McCarver and Rich Piana.  Will there deaths have any impact on the way that the bodybuilding world does things?  Or will it be back to business as usual?  Plus the guys talk “shit” and crazy women.

 

GEARD UP Episode 105 – Skip La Cour and Allen Cress

Download our free app to listen on your phone