Hello! Thanks for clicking on this. This is Episode 3 of season 2, I promise to tap on people that I don't usually talk to to be able to learn more about them. Today we have Gellie, she was a schoolmate from SPUM. She is a blogger, makeup lover, and a Crossfit enthusiast. I'm here to know more about that

Please let me know if you have any suggestions for this project.  

Contents/Links promised:

Video Version: https://youtu.be/vCJYG3yC5Yw

0:00 Intro

04:07 Ice Breaker

05:19 Dog break

05:45 back to the Ice Breaker

08:45 when did you start Crossfit and why Crossfit?

13:35 Is Crossfit okay for people that do not want to get muscle mass

16:10 Home workout suggestion?

19:30 Simply!

20:00 Why did I ask her to join the Pod

24:30 Thinking about a When in Manila Post 

28:45 Theater

33:10 Me against burpees

37:20 Food and Working from home

38:20 Plug time

WIMSports Post: https://www.facebook.com/WIMsports/posts/3497027730414184

Gelleesh FB: https://www.facebook.com/gelleesh

Gelleesh Twitter: https://twitter.com/gelleesh

Gelleesh IG: www.instagram.com/gelleesh

http://www.gelleesh.com/

Spellbound by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song...

License: http://creativecommons.org/licenses/b...

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#podcast #insilveshead #VideoPod #NISH