Should you use gels as nutrition on your runs? When should you use them and how often and in what quantities is it best to use them for maximum performance. Sport Scientist, Devlin Eydin explains the role of gels as nutrition for your runs in this edition of the Ask Coach Parry Podcast. <a href="https://coachparry.com/podcasts/?utm_campaign=content_marketing&utm_medium=audio&utm_source=podcast&utm_content=ask_coach_parry&utm_term=link_in_player_using_gels_as_nutrition_on_your_runs">Read More</a> · <a href="https://coachparry.com/strength-training-programmes/?utm_campaign=content_marketing&utm_medium=audio&utm_source=podcast&utm_content=ask_coach_parry&utm_term=link_in_player_using_gels_as_nutrition_on_your_runs">CoachParry.com/PB</a> · <a href="https://coachparry.com/ask-coach-parry-podcast-lp/?utm_campaign=content_marketing&utm_medium=audio&utm_source=podcast&utm_content=ask_coach_parry&utm_term=link_in_player_using_gels_as_nutrition_on_your_runs">CoachParry.com/ASK</a> · <a href="http://coachparry.com">Coach Parry</a>

Should you use gels as nutrition on your runs? When should you use them and how often and in what quantities is it best to use them for maximum performance. Sport Scientist, Devlin Eydin explains the role of gels as nutrition for your runs in this edition of the Ask Coach Parry Podcast. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

Should you use gels as nutrition on your runs? When should you use them and how often and in what quantities is it best to use them for maximum performance. Sport Scientist, Devlin Eydin explains the role of gels as nutrition for your runs in this edition of the Ask Coach Parry Podcast. <a href="https://coachparry.com/podcasts/?utm_campaign=content_marketing&amp;utm_medium=audio&amp;utm_source=podcast&amp;utm_content=ask_coach_parry&amp;utm_term=link_in_player_using_gels_as_nutrition_on_your_runs" rel="noopener noreferrer">Read More</a> · <a href="https://coachparry.com/strength-training-programmes/?utm_campaign=content_marketing&amp;utm_medium=audio&amp;utm_source=podcast&amp;utm_content=ask_coach_parry&amp;utm_term=link_in_player_using_gels_as_nutrition_on_your_runs" rel="noopener noreferrer">CoachParry.com/PB</a> · <a href="https://coachparry.com/ask-coach-parry-podcast-lp/?utm_campaign=content_marketing&amp;utm_medium=audio&amp;utm_source=podcast&amp;utm_content=ask_coach_parry&amp;utm_term=link_in_player_using_gels_as_nutrition_on_your_runs" rel="noopener noreferrer">CoachParry.com/ASK</a> · <a href="http://coachparry.com" rel="noopener noreferrer">Coach Parry</a>

Gels and supplements on your runs. Should you use them?

The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.

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Gels and supplements on your runs. Should you use them?

Gels and supplements on your runs. Should you use them?

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