Gem Fadling joins me on the podcast this week as we talk about what it looks like to Hold That Thought. That’s the title of her latest book which is all about sorting though the voices in our heads. You know what I’m talking about! Gem says We are not our thoughts. But what does that look like practically? She gets real and vulnerable about her own journey. This is a conversation you won’t want to miss!

Follow Gem:

• Website

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