Coach Mickey Podcast - Episode 1: Generalizations

In this podcast, I’m going to be talking about Mindset and Performance, I’ll be covering a range of topics and personal experiences that I hope will help you gain a better understanding of how you can train your mindset to improve your performances. My goal is to help make mindset a conversation, and open up the discussion to as many people as I can.

In the next few episodes, I’m going to focusing on how athletes explain their results to themselves, and how that affects their mindset and successes in the future. There are 3 main factors I’ll be focusing on in regard to this topic; generalizations; perceived control; and permanence.

In episode 1 we focus on Generalizations; when we generalize or broaden a statement or event to something larger and wider than it really is. Thank you so much for listening, I hope that you subscribe to this podcast and like and share it. Tune into episode 2, where I’ll be talking about perceived control and how it affects future performances.