Daily Enlightenment With Matthew Ferry

Generalizing | Unconscious Reflex of The Drunk Monkey

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The Drunk Monkey makes up stories. It tells you that the world is dangerous. It creates generalizations about life and people that aren’t true. But you have spent your whole life listening like it is true.

Generalization is an Unconscious Reflex. Spotting the Unconscious Reflexes of The Drunk Monkey is one of the first steps to getting your mind to go quiet, be in the present moment and be at peace.

Daily Enlightenment Ep.203

https://www.youtube.com/watch?v=58zHpZfdBxU

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Intention For Enlightened Consciousness:

  • Please set the intention for enlightened consciousness to flow through.
  • To experience the purity of consciousness.
  • To know that all is well.
  • To embrace life, people, and circumstances exactly as they are.
  • Please set the intention to release my need for things to be different.
  • To practice total and complete acceptance of all people, in all situations, at all times; Including myself.
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