Zen Master Thich Nhat Hanh says that the point of spiritual practice is to generate happiness and transform suffering. In this talk to the Anacortes Mindfulness Community, Jonathan Prescott explores what this means and how we can practice happiness.
Zen Master Thich Nhat Hanh says that the point of spiritual practice is to generate happiness and transform suffering. In this talk to the Anacortes Mindfulness Community, Jonathan Prescott explores what this means and how we can practice happiness.