Get ready for an eye-opening episode of The Period Playbook! In this installment, we dive deep into a pressing concern that affects us millennial women: hormonal and period issues striking us at earlier ages. It's time to uncover the reasons behind this alarming trend and understand why conditions like fibroids and the need for hysterectomies are becoming all too familiar to us, even in our younger years.

We'll embark on a journey together as we explore five key factors that contribute to these early challenges. From our lifestyle choices to the environment we live in, the food we eat, the stress we endure, and the hormonal imbalances we face, we'll dissect how all these puzzle pieces fit together and impact our menstrual health.

But don't worry, it's not all doom and gloom! Along the way, we'll also discover practical solutions and holistic approaches that can help us regain control and prioritize our feminine health. We're here to empower ourselves with knowledge and take proactive steps to manage these issues effectively.

Tune in to this enlightening discussion as we unravel the mysteries behind why millennial women are facing hormonal and period issues at earlier ages. Let's empower ourselves to lead healthier, happier lives. It's time to reclaim our menstrual health and thrive!