What does it feel like to meditate inside one of the most ancient redwood forests on Earth? And what happens when you align your energy with nature’s energy?

Host and founder Kissey Asplund takes the inner energy studio Generation Watts outside. Join us in the ancient redwood forest of Muir Woods, California. Enjoy a fully in-person and on-location guided meditation on growth, collaboration, and being in harmony with nature. This is raw nature energy at its most ancient and powerful vibration. For Kissey, stepping into the redwoods for the first time was an experience that oscillated her entire body.

Nature isn’t just a backdrop—it’s a frequency system that we humans also use. The ancient coast redwoods of Muir Woods have been oscillating their energy for over 1,200 years—some trees standing almost 78.6 meters (258ft) tall—the equivalent of 14 giraffes stacked on top of each other. The redwoods don’t force their growth. They don’t use someone else’s energy to manifest themselves. They simply resonate at their own frequency.

What makes the redwoods even more remarkable is how they interact with their environment. Their extraordinary height allows them to transport coastal fog. The redwood canopies capture it like nets. Between 25 and 40 percent of the moisture found in the redwood ecosystem comes directly from fog. The trees literally draw water down from the air through their leaves and channel it to their roots, and share it with other plants in the forest. Redwoods are the first trees found to move water in both directions—from roots to leaves and from leaves back down to roots—a biological system of give and receive. Today, only 3% of the original redwood range still stands; 97% has been logged and altered.

The redwoods are creative masters of growth in the truest sense. They have great lessons to teach us, especially with growth and growth patterns. They know how to use these patterns instinctively; humans are still learning.

At the core of this meditation is a simple but powerful reminder—everything we need is already within. Growth doesn’t require us to reach outside. True inner peace doesn’t come from external achievements. To grow, we must collaborate within ourselves and with others.

In this episode, enjoy a guided meditation filmed live at the Muir Woods with ambient sounds of the forest. Nature itself is part of the experience.

The forest has been here for over a thousand years. It knows how to grow. Let teach you.

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Credits:
Music by Kissey Asplund (432Hz)
Music Production: Kissey Asplund
Piano, keys : Kissey Asplund
Drums: Andy Bauer

Disclaimer: Generation Watts’ content is to be seen as general educational information and is for entertainment purposes only. The information posted is not to replace a licensed medical, mental-health, scientific, financial, coaching, or health professional. Interacting with our content does not create a coach-client or a consultant-client relationship. Contact your health-professional before following any movement directions. We and our contributors do not claim to treat, cure, diagnose, or prevent any disease. Any results, improvements, techniques, or outcomes that may be indicated are not guaranteed and not directly transferable to you. The opinions expressed by the host or guest are not necessarily those of the show. Do not operate heavy machinery or drive a vehicle while interacting with our content. Generation Watts, our contributors, and collaborators are not responsible for any actions any viewers or listeners may take based on our content. For full disclaimer see: generationwatts.com/legal.

How does the law of attraction actually work—and why do so many people struggle to make it work? The answer, according to the energy system, comes down to something most people have never heard of—the law of resonance. In this episode of Generation watts, host and founder Kissey Asplund explains why the law of attraction is the law of resonance, why visualising your future the inaccurate way may actually work against you, and what to do instead to activate one of the most powerful manifestation tools you already have.

Most people who study the law of attraction are taught to visualize themselves as the millionaire, athlete, or future version of themselves that they want to become—they project into reality as vividly as possible. But if you do this approach without staying centered, you may work against yourself.

The law of resonance states that when you contribute the same amount of energy at a steady interval—at the same part of the cycle—it generates exponentially more. Think of a bike that requires enormous effort from moving to standstill; it needs far less energy to maintain momentum once the wheels are turning. This is the law of resonance in action. Knowing how it works, it changes how you create, manifest, attract, and generate energy.

A key insights from this episode that many manifestation teachers miss: you can’t generate the best version of your future by becoming somebody else. As soon as you embody someone else’s resonance frequency by mimicking their path, lifestyle, expression, etc—you cancel your own energy that you’re trying to generate.

Belief systems are also very much a part of this equation. You can hold a dream but carry a belief system that contradicts it—causing two opposing forces and creating phase cancellation.

What you’ll learn:

Read: Resonance Frequency—The Real “Law of Attraction”: https://www.generationwatts.com/feed/resonance-frequency-resonant

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Visit Generation Watts®—The Inner Energy studio: https://generationwatts.com

Credits:
Music by Kissey Asplund (432Hz)
Music Production: Kissey Asplund
Piano, keys, vibraphone: Kissey Asplund
Drums: Andy Bauer

Disclaimer: Generation Watts’ content is to be seen as general educational information and is for entertainment purposes only. The information posted is not to replace a licensed medical, mental-health, scientific, financial, coaching, or health professional. Interacting with our content does not create a coach-client or a consultant-client relationship. Contact your health-professional before following any movement directions. We and our contributors do not claim to treat, cure, diagnose, or prevent any disease. Any results, improvements, techniques, or outcomes that may be indicated are not guaranteed and not directly transferable to you. The opinions expressed by the host or guest are not necessarily those of the show. Do not operate heavy machinery or drive a vehicle while interacting with our content. Generation Watts, our contributors, and collaborators are not responsible for any actions any viewers or listeners may take based on our content. For full disclaimer see: generationwatts.com/legal.

Most people use high frequency to describe elevated spiritual states of high vibrations and energy. According to the laws of energy, high frequency has a precise meaning. Chasing it may actually work against you if you don’t know what you’re doing. In this episode, Kissey Asplund host and coach at Generation Watts explains why and what to do instead.

Kissey speaks from her own experience. Having learned meditation incorrectly by multiple teachers, Kissey only experienced real shifts when she stopped reaching outward and upward and began staying deeply grounded in her body. She has noticed the same with her clients. The creative capacity moves into the next level by going deeper—not higher—due to how energy renders itself.

Raising your vibrations (increasing into higher vibrations) must be mastered through deepening the capacity of your energy.

In the energy system, high frequency doesn’t mean what some spiritual communities think. Energetically, high frequency describes something oscillating at an extremely fast rate. This requires enormous depth and amplitude for it to be beneficial in mindset, mindfulness, creativity, and mental performance. Think of Mount Everest; its extraordinary summit is only possible because of the deep valleys of the Himalayas.

When people chase “high frequency” in an esoteric context, it means they reach upward and pull energy out of the body to seek expanded states. Here, there is a great risk of disconnecting from their own power source. The situation can feel profound in the moment, but often leaves people drained, porous, and ungrounded. They’ve experience an expansion without generating new energy.

The alternative Kissey introduces is simpler: deep resonance and amplitude. Knowing how to achieve depth is the secret than many masters forget to mention. The goal is always to be fully in your body, in the present moment, and connect with your timebound experience.

Your physical existence isn’t a limitation, instead, it is the instrument through which your timeless intelligence generates and creates.

Your 50 trillion cells oscillating inside are not obstacles to awareness—they are the orchestra.

What you’ll learn

Credits:
Music by Kissey Asplund (432Hz)
Music Production: Kissey Asplund
Piano, keys, vibraphone: Kissey Asplund
Drums: Andy Bauer

Subscribe to our newsletter: https://generationwatts.com/newsletter
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Book Coaching: https://generationwatts.com/coaching
Visit Generation Watts™—The Inner Energy studio: https://generationwatts.com

Disclaimer: Generation Watts’ content is to be seen as general educational information and is for entertainment purposes only. The information posted is not to replace a licensed medical, mental-health, scientific, financial, coaching, or health professional. Interacting with our content does not create a coach-client or a consultant-client relationship. Contact your health-professional before following any movement directions. We and our contributors do not claim to treat, cure, diagnose, or prevent any disease. Any results, improvements, techniques, or outcomes that may be indicated are not guaranteed and not directly transferable to you. The opinions expressed by the host or guest are not necessarily those of the show. Do not operate heavy machinery or drive a vehicle while interacting with our content. Generation Watts, our contributors, and collaborators are not responsible for any actions any viewers or listeners may take based on our content. For full disclaimer see: generationwatts.com/legal.

Why do science and spirituality clash so much about frequency—and who is right? Have you ever felt confused by the word “frequency”? Whether you’ve heard it in physics class, a wellness podcast, or a spiritual community; this episode will change how you see it.

In this episode of Generation Watts Podcast, host and founder Kissey Asplund dives into one of the most debated concepts in both science and spirituality—frequency. Rather than taking sides, Kissey does something far more powerful—she maps all three systems side by side, showing exactly where they agree, diverge, and why the conflict between them has been unnecessary all along.

The scientific system sees frequency as a precise measurement; how many times something happens over a distance. The spiritual system uses frequency to describe how much light or vibration exists in a particular area. The energy system, which is the core of Generation Watts, goes one step further—measuring not only the oscillations but also the consequences of those, the vibrations they produce, and how both oscillations and vibrations interfere with each other.

Kissey will begin introducing you to how harmonics and how the harmonic series relate to waves and “high-frequency”.

We’re all a part of a frequency symphony that is constantly playing out. The tension between the frequencies suspends emotions, creativity, expression, individuality, and even your physical body.

What you’ll learn

Credits:
Music by Kissey Asplund (432Hz)
Music Production: Kissey Asplund
Piano, keys, vibraphone: Kissey Asplund
Drums: Andy Bauer

Subscribe to our newsletter: https://generationwatts.com/newsletter
Subscribe to our podcast: [https://generationwattspodcast.com/podcast
Book Coaching: https://generationwatts.com/coaching
Visit Generation Watts™—The Inner Energy studio: https://generationwatts.com

Disclaimer: Generation Watts’ content is to be seen as general educational information and is for entertainment purposes only. The information posted is not to replace a licensed medical, mental-health, scientific, financial, coaching, or health professional. Interacting with our content does not create a coach-client or a consultant-client relationship. Contact your health-professional before following any movement directions. We and our contributors do not claim to treat, cure, diagnose, or prevent any disease. Any results, improvements, techniques, or outcomes that may be indicated are not guaranteed and not directly transferable to you. The opinions expressed by the host or guest are not necessarily those of the show. Do not operate heavy machinery or drive a vehicle while interacting with our content. Generation Watts, our contributors, and collaborators are not responsible for any actions any viewers or listeners may take based on our content. For full disclaimer see: generationwatts.com/legal.

This meditation was made as a partnership with Quantum Photonics Club for their one year anniversary. We want to do a throwback and share it with you podcast listeners.

What if everything you have been reaching for externally is already available within you?

This is not a question. This is an energy law—in this episode of Generation Watts, host and founder, Kissey Asplund, guides you through a special meditation that highlights this concept. Episode 8 is a replay of a collaboration born from a meeting between Kissey and Sierra, founder of Quantum Photonics Club—a STEMM nonprofit dedicated to empowering human intelligence worldwide through science, community, and inclusivity. That conversation inspired Kissey to compose and guide this meditation. It’s a frequency composition designed to help you embrace who you are, accept others, and elevate into your next level.

Self-acceptance is not a soft concept. It is a tool. Your body and mind are the instruments you used to direct focus, steer attention, and generate energy in this reality (aka creativity) When you don’t fully embrace who you are, those instruments become out of tune—and everything you are trying to create build, or achieve becomes harder than it needs to be.

Think of your reality as a symphonic piece that is constantly playing. The way you affect the music is not by reaching for an instrument outside of yourself—it is by learning how the instrument of you actually works. The deeper you know yourself, the more naturally your decisions align with your truth. From that place, you may stop wasting energy on things that restrict your flow.

This meditation explores the same principles that physicists, artists, and athletes all return to: observation, alignment, and the creative capacity that lives within every human being. As ancient texts have long described; when your Being is clear, your Doing becomes more powerful.

The music in this episode is an original frequency composition produced by Kissey in 432Hz—a sonic sum of everything that emerged from the meeting with Sierra.

Visual viewers enjoy the dynamic footage of a summer rainstorm coming over the mountains in Avon, Colorado.

What you seek externally is available internally.

Credits:
Music by Kissey Asplund (432Hz)
Music Production: Kissey Asplund
Piano, keys, vibraphone: Kissey Asplund
Drums: Andy Bauer
Audio Engineer: Andy Bauer

Subscribe to our newsletter: https://generationwatts.com/newsletter
Subscribe to our podcast: https://generationwattspodcast.com/subscribe-to-podcast/
Book Coaching: https://generationwatts.com/coaching
Visit Generation Watts™—The Inner Energy studio: https://generationwatts.com
Videocast: https://generationwattspodcast.com/videocast

Disclaimer: Generation Watts’ content is to be seen as general educational information and is for entertainment purposes only. The information posted is not to replace a licensed medical, mental-health, scientific, financial, coaching, or health professional. Interacting with our content does not create a coach-client or a consultant-client relationship. Contact your health-professional before following any movement directions. We and our contributors do not claim to treat, cure, diagnose, or prevent any disease. Any results, improvements, techniques, or outcomes that may be indicated are not guaranteed and not directly transferable to you. The opinions expressed by the host or guest are not necessarily those of the show. Do not operate heavy machinery or drive a vehicle while interacting with our content. Generation Watts, our contributors, and collaborators are not responsible for any actions any viewers or listeners may take based on our content. For full disclaimer see: generationwatts.com/legal.

Why do some manifestations work—and others don’t, no matter how hard you try? Most people treat manifestation like wishes—imaginary ideas that may happen sometimes. In this episode, you’ll learn that manifestation is not a wish—it is a formula. Once you know the formula, everything you’re trying to create becomes more possible.

Step inside the Generation Watts studio with host Kissey Asplund (intuitive creative consultant) for a deep dive into how energy actually sees manifestation.

Most people don’t realize that everything you create, manifest, or generate as energy must follow a recipe. The better you are at knowing the recipe—deciphering the energy equations of what you want to create—the more efficient and precise your manifesting becomes. In this episode, Kissey details how equations work and teaches you ways to improve them.

One of the most overlooked factors in manifestation is time—specifically, your placement in spacetime. At Generation Watts, presence is not a soft concept. It is a practical tool. The deeper you can come into time and present-state, the more you may access your inner drive, creative energy, and manifestation capacity.

This is where real energy alchemy begins. Manifestation is inseparable from belief. It is difficult to create something your subconscious doesn’t believe is possible. That is not a motivational idea—it is a law of human energy. Therefore, it is important to implement both mental performance and energy-updates. The mental performance coaching teaches your logic why energy works the way it does, the energy-updates. Every show’s frequency embeds energy-updates that support the timeless creative intelligence. Both make the energy-system move in unison, creating a harmonic alignment.

In this episode, Kissey explains how to tune your belief system so that it aligns with the actual laws of energy and nature, rather than our man-made culture. You will also explore the role of frequencies, oscillations, and vibrations in manifesting and creating—and why knowing how these act is essential to becoming a more powerful manifestor. Asplund introduces the concept of phase cancellation: the hidden reason your manifestations may be stalling, even when you feel as if you’re doing everything within you should.

Credits:
Music by Kissey Asplund (432Hz)
Music Production: Kissey Asplund
Piano, keys, vibraphone: Kissey Asplund
Drums: Andy Bauer

Subscribe to our newsletter: https://generationwatts.com/newsletter
Subscribe to our podcast: https://generationwattspodcast.com/subscribe-to-podcast/
Book Coaching: https://generationwatts.com/coaching
Visit Generation Watts™—The Inner Energy studio: https://generationwatts.com
Videocast: https://generationwattspodcast.com/videocast

Disclaimer: Generation Watts’ content is to be seen as general educational information and is for entertainment purposes only. The information posted is not to replace a licensed medical, mental-health, scientific, financial, coaching, or health professional. Interacting with our content does not create a coach-client or a consultant-client relationship. Contact your health-professional before following any movement directions. We and our contributors do not claim to treat, cure, diagnose, or prevent any disease. Any results, improvements, techniques, or outcomes that may be indicated are not guaranteed and not directly transferable to you. The opinions expressed by the host or guest are not necessarily those of the show. Do not operate heavy machinery or drive a vehicle while interacting with our content. Generation Watts, our contributors, and collaborators are not responsible for any actions any viewers or listeners may take based on our content. For full disclaimer see: generationwatts.com/legal.

How do you stop forcing focus and actually generate it?
This is a guided energy meditation for focus, presence, and self-energising—hosted by intuitive creative consultant and founder Kissey Asplund. If you’ve ever searched for how to improve focus, how to get into flow-stet, or how to be more present in daily life, this Generation Watts episode is for you.

Most people approach focus the same way—through raw force, effort, and willpower. But focus isn’t something pushy. It is something you generate. This meditation will teach you how to tap into that, using a meditation method rooted in ancient wisdom and the science of sympathetic resonance. Through sympathetic resonance, your nervous system may harmonize with the music, the rhythm, and the frequencies woven into this episode—calibrating your state from the inside out without effort. The more you practice this, the quicker you can access focus, clarity, and creative intelligence on demand.

Generation Watts coaches a modern form of meditation that looks and feels different from traditional Western practices. Here, we meditate with open eyes—because being present means to be anchored in time. The vibrant 432Hz music bed, featuring drums, is not background sound. It is a precision tool designed to keep your nervous system and body anchored in the present moment. This is so your inner energy can center, open up to abundance, and peak perform.

This episode guides you through an open-eye meditation technique, how to use the breath to meditate, musical rhythms and self-empowering phrases to deepen your connection with your own timeless creative intelligence—what ancient wisdom traditions call the inner divine.

Video viewers enjoy the view of a springtime Brooklyn sunset. The more presence you integrate into your life, the available you become to yourself.

What you’ll experience:

Good for all levels. Open eye. Recommended to do at the beginning or middle of your day.

Credits:
Music by Kissey Asplund (432Hz)
Music Production: Kissey Asplund
Piano, keys, vibraphone: Kissey Asplund
Drums: Andy Bauer
Audio Engineer: Andy Bauer

Subscribe to our newsletter: https://generationwatts.com/newsletter
Subscribe to our podcast: https://generationwattspodcast.com/subscribe-to-podcast/
Book Coaching: https://generationwatts.com/coaching
Visit Generation Watts™—The Inner Energy studio: https://generationwatts.com
Videocast: https://generationwattspodcast.com/videocast

Disclaimer: Generation Watts’ content is to be seen as general educational information and is for entertainment purposes only. The information posted is not to replace a licensed medical, mental-health, scientific, financial, coaching, or health professional. Interacting with our content does not create a coach-client or a consultant-client relationship. Contact your health-professional before following any movement directions. We and our contributors do not claim to treat, cure, diagnose, or prevent any disease. Any results, improvements, techniques, or outcomes that may be indicated are not guaranteed and not directly transferable to you. The opinions expressed by the host or guest are not necessarily those of the show. Do not operate heavy machinery or drive a vehicle while interacting with our content. Generation Watts, our contributors, and collaborators are not responsible for any actions any viewers or listeners may take based on our content. For full disclaimer see: generationwatts.com/legal.

Why does willpower always seem to run out—and what if that’s because you’re using it wrong?
If you’ve ever felt as if you had to force yourself to through every goal, only to burn out before reaching it, this Generation Watts episode will change how you approach willpower and goals. Host Kissey Asplund (intuitive creative consultant) breaks down the real definition of willpower through the lens of Energy Alchemy—no stubbornness or grit, but as a way of directing your energy toward what you actually want to create.

Most of us operate in a state of unawareness—which means our energy (and willpower) gets pointed at a life that simply reflects that unawareness back to us. In this episode, you’ll learn how to reverse that. Through mental performance coaching and energy-work, Kissey shows you how to connect with the frequency of your timeless creative intelligence. You’ll learn the actual logic of energy (and willpower) so you may direct your willpower with precision in your business, relationships, athletic performance, or creative work, and get next-level results using far less effort.

Kissey also reveals other overlooked tools in this process—the words you use daily and how commanding your language is essential to making your willpower work for you. What we’ll cover is the same approach most successful people in any industry or field use, many times without realizing it: They don’t force their willpower to work—they let it work for them.

If you’re ready to stop forcing outcomes and begin directing your energy with intention, this show is for you.

In this episode you’ll learn:

Original music composed by Kissey Asplund, in the tuning of 432Hz

Input equals output when it comes to energy.

Credits:
Music by Kissey Asplund (432Hz)
Music Production: Kissey Asplund
Piano, keys, vibraphone: Kissey Asplund
Drums: Andy Bauer

Subscribe to our newsletter: https://generationwatts.com/newsletter
Subscribe to our podcast: https://generationwattspodcast.com/subscribe-to-podcast/
Book Coaching: https://generationwatts.com/coaching
Visit Generation Watts™—The Inner Energy studio: https://generationwatts.com
Videocast: https://generationwattspodcast.com/videocast

Disclaimer: Generation Watts’ content is to be seen as general educational information and is for entertainment purposes only. The information posted is not to replace a licensed medical, mental-health, scientific, financial, coaching, or health professional. Interacting with our content does not create a coach-client or a consultant-client relationship. Contact your health-professional before following any movement directions. We and our contributors do not claim to treat, cure, diagnose, or prevent any disease. Any results, improvements, techniques, or outcomes that may be indicated are not guaranteed and not directly transferable to you. The opinions expressed by the host or guest are not necessarily those of the show. Do not operate heavy machinery or drive a vehicle while interacting with our content. Generation Watts, our contributors, and collaborators are not responsible for any actions any viewers or listeners may take based on our content. For full disclaimer see: generationwatts.com/legal.

What if the most powerful performance tool you have is also the most unappreciated?

Self-love is not a fluffy concept. It is a code to access abundance—the foundation of inspiration, the fuel of motivation and action, peak creativity, and the core of what mental performance and energy-work circles back to—love for self. When this love operates at the standard we deserve, masterpieces get made, realities shift, and peak performance reaches entirely new levels.

In this episode, enjoy a guided meditation hosted by Kissey Asplund—supported by an original 432Hz soundtrack composed by Kissey and featured collaborators and instrumentalists Nikhil Yerawadekar and Andy Bauer. This is what some are calling a modern form of meditation—music frequencies with sound, energy, and words; all designed to shift your inner beliefs about self-love.

Here is something most people never consider—the word inspiration literally means to “breath in” and “be in spirit”. Inspiration and self-love work together. When we see ourselves at a higher standard and stop settling, we naturally take the actions that move our lives, careers, business, and performance forward. This meditation will teach you how to generate the energy of self-love on your own—no external validation needed.

Videocast viewers enjoy the Swiss mountain Säntis (one of Kissey’s favorite meditation locations).

Bios:
Nikhil Yerawadekar is a musician and producer based in the Hudson Valley, NY, born and raised in Queens, NY. He has specialized in Afrobeat and African diasporic music throughout his career and currently leads the Afrobeat jazz group Living Language. (IG @npylowmentality)

Andy Bauer is a musician, producer and composer based in Brooklyn, NY. As a veteran of touring and studio production across continents, his intention is to support cohesion of society, and to communicate stories and emotion which transcend language, culture, and background. We hear this in his productions, soundtracks, and live performances which range from explosive to meditative drum improvisation sound experiences. (https://wwww.andybauer.net)

Credits:
Music by Kissey Asplund (432Hz)
Music Production: Kissey Asplund & Andy Bauer
Vocals, keys, vibraphone: Kissey Asplund
Bass: Nikhil Yerawadekar
Drums: Andy Bauer
Audio Engineer: Andy Bauer

Subscribe to our newsletter: https://generationwatts.com/newsletter
Subscribe to our podcast: https://generationwattspodcast.com/subscribe-to-podcast/
Book Coaching: https://generationwatts.com/coaching
Visit Generation Watts™—The Inner Energy studio: https://generationwatts.com
Videocast: https://generationwattspodcast.com/videocast

Disclaimer: Generation Watts’ content is to be seen as general educational information and is for entertainment purposes only. The information posted is not to replace a licensed medical, mental-health, scientific, financial, coaching, or health professional. Interacting with our content does not create a coach-client or a consultant-client relationship. Contact your health-professional before following any movement directions. We and our contributors do not claim to treat, cure, diagnose, or prevent any disease. Any results, improvements, techniques, or outcomes that may be indicated are not guaranteed and not directly transferable to you. The opinions expressed by the host or guest are not necessarily those of the show. Do not operate heavy machinery or drive a vehicle while interacting with our content. Generation Watts, our contributors, and collaborators are not responsible for any actions any viewers or listeners may take based on our content. For full disclaimer see: generationwatts.com/legal.

What if the secrets to your greatest creative potential are hiding in plain sight? On this episode, host Kissey Asplund (intuitive creative consultant and founder), opens the vault. Drawing on decodes of creative expertise, mind-body research, and energy-work, she shares five powerful insights into creativity and energy that most people spend a lifetime searching for—and learning them may fast-track your journey.

Here is what most people don’t realize—creativity and generating energy are actually the same thing. The better we become at steering our focus, attention, and peak-performance; the more precisely we create. We spend less energy and accomplish more. This episode serves great insights no matter the mastery level or focus; whether your current focus is building a business, developing an artistic practice, or elevating your athletic performance.

Kissey will also dive into cultural narratives about creativity, energy, and success—and compare them with the actual version of how energy works. By tapping directly into the energy back end, enjoy a knowledge-experience designed to elevate your mental performance, empower your timeless creative intelligence, and enhance your vibe.

This is not energy motivation—this is mastery through being in action.

This reality is atomic. Atoms are energy. Master your energy. Influence reality.

What you’ll learn in this episode:

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Book Coaching: https://generationwatts.com/coaching
Visit Generation Watts™—The Inner Energy studio: https://generationwatts.com
Watch the Videocast: https://generationwattspodcast.com/videocast

credits:
All music composed by Kissey Asplund and tuned to 432Hz.
Music Production: Kissey Asplund
Vocals, Keys, Vibes: Kissey Asplund
Drums: Andy Bauer

Disclaimer: Generation Watts’ content is to be seen as general educational information, and is for entertainment purposes only. The information posted is not be seen to replace a licensed medical, mental-health, scientific, financial, coaching, or health professional. Interacting with our content does not create a coach-client or a consultant-client relationship. Contact your health-professional before following any movement directions. We and our contributors do not claim to treat, cure, diagnose, or prevent any disease. Any results, improvements, techniques, or outcomes that may be indicated are not guaranteed and not directly transferable to you. Do your own research. The opinions expressed by the host or guest are not necessarily those of the show. Do not operate heavy machinery or drive a vehicle while interacting with our content. Generation Watts, our contributors, and collaborators are not responsible for any actions any viewers or listeners may take based on our content. For full disclaimer see: generationwatts.com/legal.