In this Energetic Alchemy session, Kerry guides you through a simple yet powerful energy clearing ritual designed to support lymphatic flow and release the heaviness of winter. This gentle practice invites you to clear stagnant energy, awaken your body’s natural rhythms, and welcome the vitality of spring with renewed presence.

Thank you to Connor McLeod of Sycamore Music for producing and creating custom music for our podcast. To sign up for our mailing list go to www.humanartschool.org

In this special episode of THE Conversation, Kerry turns the mic toward Leili for a deeper exploration of the personal truths, challenges, and callings that have shaped her path. Together, they reflect on the evolution of her work, the values she’s committed to carrying into the next thirty years, and the unseen threads that continue to shape her purpose.

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In this episode, Leili sits down with Kerry for a reflective conversation about her recent travels and adventures. Kerry shares the insights, challenges, and moments of clarity that have emerged along the way, offering a window into how these experiences are shaping her path of self-discovery, her work, and future endeavors. Together, they explore how stepping into new landscapes can shift our perspectives, reconnect us to our purpose, and inspire what comes next. Tune in for a thoughtful dialogue on the intersections of travel, growth, and the unfolding journey ahead.

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In this special episode, Leili and Kerry are joined by two guests, Coline & Maria, for a heartfelt conversation about community, culture, and personal growth. They explore how their community has supported Maria’s transition from Iran to the UK as she furthers her education, and how Maria carries elements of her roots and culture with her in this new chapter. This unique episode highlights the power of community in nurturing resilience, identity, and belonging, offering a glimpse into how we can honor our origins while embracing new experiences.

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In this episode, Leili and Kerry dive into the dynamic balance of masculine and feminine energy—both in the world around us and in their own lives. They explore the ways imbalance can manifest, from overexertion to disconnection, and share personal reflections on how they’re working to realign with both energies. Through thoughtful discussion, they offer insights on embracing the fluidity of these forces, recognizing their influence in daily life, and finding ways to integrate them with intention.

Thank you to Connor McLeod of Sycamore Music for producing and creating custom music for our podcast.

To sign up for our mailing list go to www.humanartschool.org

In this brief reset episode, Kerry invites you to take a pause and check in with yourself during your busy day. She offers simple practices to help you notice how your energy is flowing and to reconnect with your own rhythm before moving on to your next task. Tune in for a quick moment of reflection and mindful transition.

Thank you to Connor McLeod of Sycamore Music for producing and creating custom music for our podcast.

To sign up for our mailing list go to www.humanartschool.org

In this episode, Leili invites you to explore the power of simplicity as a gateway to deeper energetic alignment. Drawing inspiration from the symbolism of the Wood Snake—a creature known for its wisdom, adaptability, and renewal—she unpacks how its energy can inform our approach to life. Leili also delves into the fascinating realms of human frequency bands and the vibration rates of our aura, revealing how understanding and tuning these energies can clear away the clutter of modern life. Through practical insights and grounding techniques, she offers you tools to simplify your energetic landscape, align with your true essence, and harness the profound alchemy of simplicity for lasting transformation.

Thank you to Connor McLeod of Sycamore Music for producing and creating custom music for our podcast.

To sign up for our mailing list go to www.humanartschool.org

In this first episode of the year, Leili and Kerry reconnect to share their personal themes and intentions for the months ahead. They discuss what it means to “raise our frequency” and how embracing new perspectives can guide us toward clarity, purpose, and harmony. Tune in for an uplifting conversation filled with insights on stepping into the new year with open hearts and empowered minds.

Thank you to Connor McLeod of Sycamore Music for producing and creating custom music for our podcast.

To sign up for our mailing list go to www.humanartschool.org

In this episode, Kerry explores the difference between “light-washing” and genuine optimism. She breaks down the concept of toxic positivity—where we gloss over or deny difficult emotions—and contrasts it with a healthier form of optimism that honors the depth of our feelings. Through thoughtful discussion, Kerry shares how we can hold space for our challenges, process them fully, and still move forward with hope and resilience. Tune in to learn the power of embracing all emotions while cultivating an authentic, life-giving perspective.

Thank you to Connor McLeod of Sycamore Music for producing and creating custom music for our podcast.

To sign up for our mailing list go to www.humanartschool.org

In this episode, Kerry leads a guided meditation designed to help you settle into the new year with a sense of grounding and spacious rest. Through gentle visualization, she invites you to release lingering tension, restore your energy, and set an intention of ease for the months ahead. Tune in to reclaim a moment of stillness and reconnect with the deep, restorative power of rest.

Thank you to Connor McLeod of Sycamore Music for producing and creating custom music for our podcast.

To sign up for our mailing list go to www.humanartschool.org