Sex has changed across generations — but the shame, silence, and taboos often stay the same. In this powerful and heartfelt episode, Heather sits down with her mom, Michele, to explore how different generations were taught to think about sex, intimacy, desire, and their role inside marriage.

Together, they open up about stigmas, religious conditioning, sexual shame, and the unspoken rules passed down from mothers to daughters — and how those messages still shape the way we love, connect, and communicate today.

This episode is all about breaking generational cycles, healing old beliefs, and learning how to create a deeply connected, emotionally safe, and sexually fulfilling relationship with your spouse.

If you’re ready to understand where your beliefs around sex came from — and how to rewrite them for a healthier, more open, more intimate future — this conversation will speak straight to your heart.

For 1:1 Christian Sex Coaching, head over to www.sexcoachheather.com to book a private call.