This episode is a real conversation about re-parenting ourselves while raising our children.

We explore how our own childhood, attachment experiences, and generational patterns quietly shape the way we show up as parents.

We talk about the vulnerability of parenting, the pressure many parents feel, cultural differences in support, and how easy it is to become overwhelmed trying to “get it right.”

We touch on self-compassion, curiosity, connection, honest conversations, and the importance of repair. And we speak about how emotional nurturing — for ourselves and our children — is at the heart of this work.

If this conversation stirs something for you, we so warmly welcome & invite you to reach out on Instagram or via my website at www.emberoakfamilymentoring.com.au with any questions or reflections.

Hi, I’m Kim. I’m a parenting mentor, Circle of Security facilitator, and registered nurse with over a decade of experience in the perinatal mental health field, alongside training in family therapy. This is the work I support families with every day.

If you are looking for support i'd love to be with you, you can find me on instagram @kimberley.cousins or on my website www.emberoakfamilymentoring.com.au i look forward to hearing from you X