Generational Trauma has become a common word, and for a lot of people there is no hiding from it. How do you deal with it? How do you move on from something that has been a terrible pattern in your family? We answer this question from our own experience and tell you how we have delt with these things in our own family. Please remember that we are not phycologists, and we are answering these questions from our own experiences and what worked for us.