We’re excited to share our trip to a wood-burning log sauna in Isabella, MN, where we introduced Julie’s mom, Yuwatey, and sister-in-law, Clarissa, to sauna. Join us in this episode as we explore the social side of sauna and discover a whole new aspect of sauna we weren’t expecting to find. 

Music

Dirge of the Night by Tied With Twine

Website

https://www.thesaunatrail.com

Instagram

https://www.instagram.com/thesaunatrail

Facebook

https://www.facebook.com/thesaunatrail

TikTok

https://www.tiktok.com/@thesaunatrail

Locals

https://thesaunatrail.locals.com

Timestamps

(00:00) Introduction 

(02:47) Inviting family to try sauna 

(03:10) Previous experiences with sauna

(06:23) Concerns with sauna

(07:58) The hunt for a vacation rental 

(10:10) Heating a log sauna

(11:01) Sauna sessions 

(17:55) Community and sauna 

(20:55) Learning to appreciate the cold

(23:50) Favorite aspects of sauna

(30:10) Generations

(31:51) Pictures from the trip 

(35:51) 360 degree sauna photos

(41:59) Outro