Gene Queen Sarah Morgan breaks down how to look at your genes, what to do with the information and the biggest factor in your future health, YOU! Your genes are a blueprint, not your destiny. You are in the driver's seat! In part one of our conversation, Sarah and I talk about how you can manage your health with food, supplementation and movement.

Check out the SHOW NOTES for all episode information!

TALKED ABOUT:

• How much do our genes impact our health (3:30)
• Epigenetics + gene expression (7:09)
• A B12 story and a B12 problem (10:17)
• Sarah's intake on why is autoimmune on the rise (14:39)
• Gene expression: preparing for pregnancy (21:26)
• Nutrient support during pregnancy (23:31)
• Correctly testing for iron (31:40)

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