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ID: 520249

Title: Genius of Athletes

Author: Noel Brick, Scott Douglas

Narrator: Christopher David

Format: Unabridged

Length: 07:23:00

Language: English

Release date: 06-08-21

Publisher: Dreamscape Media, LLC

Genres: Business & Economics, Self Development, Career Development, Health & Wellness, Fitness

Summary:

Along the path to any goalcompleting a marathon or a thesis paper, winning a medal or a contractfamiliar mental hurdles arise: we may fixate on the odds of failure or find our interest flags two thirds of the way through. Thats when elite endurance athletestop performers in running, cycling, and swimmingturn to their rich arsenal of cognitive strategies to overcome self-doubt and unlock peak performance. The Genius of Athletes combines cutting-edge science with illustrative interviews to show how we, too, can find success in any realm with proven methods from sports psychology: - setting process goals - breaking tasks into smaller objectives - ifthen planning - and more. Taking pointers from athletes like Olympian Meb Keflezighi? Thats sure to be a winning strategy!

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