<p>I spent many years working with the best athletes on the planet and I know first hand what it looks like every single day in an NBA weight room. Let me tell you a little something about the preparation of the elite.</p>

I spent many years working with the best athletes on the planet and I know first hand what it looks like every single day in an NBA weight room. Let me tell you a little something about the preparation of the elite.

Genius Series #6: What it Really Takes to make it to the NBA

Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health &amp; performance categories. This level of effort creates bulletproof bodies that heal with impressive speed. 

The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves?

Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.

Health & Fitness

Fitness

Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed. The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves? Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.

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Genius Series #6: What it Really Takes to make it to the NBA

Genius Series #6: What it Really Takes to make it to the NBA