<p>Registered Dietitian Jillian Reid is on a mission to cut through the noise of diet culture and offers tangible and actionable suggestions on improving our relationship with food at all stages of life and how a diet professional can help you on your nutrition journey.</p>

Registered Dietitian Jillian Reid is on a mission to cut through the noise of diet culture and offers tangible and actionable suggestions on improving our relationship with food at all stages of life and how a diet professional can help you on your nutrition journey.

Gentle Nutrition at All Stages

April MacKinnon dives into how reframing our self-limiting beliefs and behaviours and bravely chasing our dreams ripple out to change the world, one action at a time.  And how, sometimes, it is the small moments in life that lead to a complete pivot in perspective, only to be found in hindsight.

Alternative Health

Health & Fitness

Education

Self-Improvement

April MacKinnon dives into how reframing our self-limiting beliefs and behaviours and bravely chasing our dreams ripple out to change the world, one action at a time. And how, sometimes, it is the small moments in life that lead to a complete pivot in perspective, only to be found in hindsight.

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Gentle Nutrition at All Stages

Gentle Nutrition at All Stages