Today we have LaShonda Walker on the show! LaShonda, Certified Positive Discipline Parent Educator, is here to talk about how her motherhood journey lead her to the work both as a mother and as an individual

LaShonda shared:

 

• What self care looks like for her
• How parenting led her to question where she currently is in life
• A few examples of how she connects and corrects her children
• How therapy has helped her parenting journey

 

LaShonda shared a number of resources to get us started:

 

The Awakened Family by Dr. Shefali

Spare the Kids: Why Whupping Children Won't Save Black America by Stacy Patton She's Still There: Rescuing the Girl in You by Crystal Evans Hurst

 

If you’re on the journey to gentle parenting and looking for a good place to start, this episode is for you!

 

LaShonda Walker of Moms Doing it Different

 

Email: [email protected]  | Instagram: @momsdoingdifferent | Website: www.momsdoingitdifferent.com

 

The Efficient Mama Podcast

 

Email: [email protected] | Instagram: @the_efficientmamapodcast | Facebook: The Efficient Mama Podcast Website: www.theefficientmama.co

Get your free download: The Mama Mentality Guide: Your Step by Step Guide to Self Care. Where I help you how to create your self care practice without neglecting your family