<p>Don't exhaust yourselves early in the week. Just do what you can!</p>

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Send in a voice message: https://anchor.fm/kassandra-franco/message

Don't exhaust yourselves early in the week. Just do what you can! --- Send in a voice message: https://anchor.fm/kassandra-franco/message

Gentle Reminder Day 14 | Just try your best

Hi, 

My name is Kassandra. I am a licensed mental health counselor who loves to remind everyone that I am human above all else. I post daily gentle reminders for us to reflect on throughout the day. Most of my episodes are lessons that I took away during the day before or things that I heard that may have resonated with me that I would love to share with y'all.

As a disclaimer, these episodes are not to be used for therapy and may not resonate with every one of you. If that's the case, that is okay- kindly nudge it away. 

Sending love and light your way,

Sincerely,
Kass

Health & Fitness

Mental Health

Hi, My name is Kassandra. I am a licensed mental health counselor who loves to remind everyone that I am human above all else. I post daily gentle reminders for us to reflect on throughout the day. Most of my episodes are lessons that I took away during the day before or things that I heard that may have resonated with me that I would love to share with y'all. As a disclaimer, these episodes are not to be used for therapy and may not resonate with every one of you. If that's the case, that is okay- kindly nudge it away. Sending love and light your way, Sincerely, Kass

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Gentle Reminder Day 14 | Just try your best

Gentle Reminder Day 14 | Just try your best