Meditation as a process of making friends with ourselves has been taught by Chogyam Trunpga Rinpoche and his most well-known student, Ani Pema Chodron. But what does it mean to truly cultivate gentleness towards oneself?

Meditation as a process of making friends with ourselves has been taught by Chogyam Trunpga Rinpoche and his most well-known student, Ani Pema Chodron. But what does it mean to truly cultivate gentleness towards oneself?

Meditation as a process of making friends with ourselves has been taught by Chogyam Trunpga Rinpoche and his most well-known student, Ani Pema Chodron. But what does it mean to truly cultivate gentleness towards oneself?&nbsp;

Gentleness

Everything is Workable - a series of podcasts examining how every experience, every situation, every moment is an opportunity to work with our mind.

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Gentleness

Gentleness