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Discover the transformative power of "Gently Releasing What I Need to Release" by acclaimed author Julie Jules Smoot. This poignant poem invites readers on a journey of breath and relaxation, offering a sanctuary for self-healing and compassion. With a focus on mindfulness, it serves as a gentle reminder to embrace the process of letting go, making it an essential read for anyone navigating the complexities of post-traumatic stress.Immerse yourself in the healing words of Smoot, where each line encourages you to feel deeply and heal authentically. This poem is not just a literary work; it is a tool for emotional release and personal growth. Perfect for those seeking solace and understanding, it is a must-have addition to your collection for moments of reflection and rejuvenation.

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