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So many people lose their day before it even starts, or end their day in a way that doesn't propel them to the Journey of Becoming a Gentlemen or the Journey of Self Mastery. So today we will go over my morning and night routine. 

In this episode

• Why are morning routines so important?
• Why Night Caps help you start your morning

This episode goes over what my routines in the morning and at night are. I would love to hear about your routines and what working or not working for you.  If you have questions about this or anything else drop me a line [email protected]. Also please feel free to leave a comment and subscribe. Thanks!

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."