Creative Freedom & the Courage to Let Go

What does it really mean to be free? In this tender, truth-filled episode, I sit down with meditation teacher and freedom coach George Poulos to explore what I’ve come to call his shedding season — a time when the heart knows what must be released before the mind can catch up.

We talk about:

• the quiet grief that follows letting go

• creative freedom and how it gets blocked by ancestral wounds

• shapeshifting what romantic love can look like

• numbing patterns that keep us safe

• staying open to divine connection, even after heartbreak

• the moment his inner child finally spoke

• and why the spiritual path often feels like emotional minimalism
  

Plus — stay ‘til the end for a surprise you won’t want to miss.

Thank you for listening.

Stay soft.

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📚 Referenced in this episode

Travel Light by Light Watkins

Three Jewels NYC – Meditation Teacher Training