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George Puckett: From Fatman to Ironman
George Puckett wasn't happy - and he couldn't put his finger on why.
The 31-year-old was living in a beautiful home in Abergavenny, south Wales on the edge of the stunning Brecon Beacons, with his fiancee and one-year-old boy.
But in the midst of making that life, he had forgotten to care for himself. Eating whatever he wanted and not exercising, George had ballooned to 130kgs (20 stone) and was struggling with his confidence as a result.
Hating every picture taken of him and over-thinking all the time, George was not only starting to lose sleep but was suffering panic attacks and palpitations.
Towards the end of last year, he realised it was time to make a change. While out for a walk, he decided he was not only going to start eating better and exercising, he was going to complete an Ironman.
George has already lost more than 30kg - almost five stone - and has now signed up to the Ironman Weymouth 70.3 in September. Aiming to inspire others along the way, George is also raising money for TalkClub, a men's mental health charity which provides therapy, talk sessions, and an exercise class.
Along the way, he wants to go from - as his Instagram account states - 'Fat Man to Ironman'.
Running Tales spoke to George about how running has helped his mental health, how he believes it will always be part of his life, and why he decided to take such a huge step towards physical and mental wellness...
Sponsor George to run Ironman Weymouth 70.3:
George's Ironman fundraiser
Visit Running Tales on:
Substack: https://runningtales.substack.com
YouTube: https://youtube.com/runningtalespod
Please Like and Subscribe wherever you listen, watch or read Running Tales.
Buy Me A Coffee:
Back Running Tales and help us continue to tell the extraordinary stories of everyday runners: https://buymeacoffee.com/runningtales
Our affiliates:
◾TAKE THE BEST PATH: Path Projects offer some of the best running gear in the business.
I love this kit and it looks really cool even on a 48-year-old, decidedly average runner like me!
If you buy anything from Path Projects, Running Tales will get 10% of whatever you pay to help us continue to produce this Substack and the podcast.
Path Projects Affiliate Link
◾SLOTH & DUCK: More than a shop, Sloth & Duck is a movement celebrating the outdoors, purposeful living, and adventure at every pace.
Designed for trail runners and ultramarathoners, their kit is crafted to connect you to nature with comfort, intention, and a splash of whimsy.
Sloth & Duck Affiliate Link
◾DIFFERENT AND UNIQUE: Kibra empowers women to embrace their unique beauty through high-quality activewear designed to cultivate confidence and a resilient mindset.
Their distinctive performance wear supports every journey, while they also partner with global NGOs to bring about meaningful change.
If you buy anything from Kibra, Running Tales will get 20% of whatever you pay to help us continue to produce this Substack and the podcast.
Kibra Affiliate Link
View all episodes
By Michelle and Craig LewisGeorge Puckett wasn't happy - and he couldn't put his finger on why.
The 31-year-old was living in a beautiful home in Abergavenny, south Wales on the edge of the stunning Brecon Beacons, with his fiancee and one-year-old boy.
But in the midst of making that life, he had forgotten to care for himself. Eating whatever he wanted and not exercising, George had ballooned to 130kgs (20 stone) and was struggling with his confidence as a result.
Hating every picture taken of him and over-thinking all the time, George was not only starting to lose sleep but was suffering panic attacks and palpitations.
Towards the end of last year, he realised it was time to make a change. While out for a walk, he decided he was not only going to start eating better and exercising, he was going to complete an Ironman.
George has already lost more than 30kg - almost five stone - and has now signed up to the Ironman Weymouth 70.3 in September. Aiming to inspire others along the way, George is also raising money for TalkClub, a men's mental health charity which provides therapy, talk sessions, and an exercise class.
Along the way, he wants to go from - as his Instagram account states - 'Fat Man to Ironman'.
Running Tales spoke to George about how running has helped his mental health, how he believes it will always be part of his life, and why he decided to take such a huge step towards physical and mental wellness...
Sponsor George to run Ironman Weymouth 70.3:
George's Ironman fundraiser
Visit Running Tales on:
Substack: https://runningtales.substack.com
YouTube: https://youtube.com/runningtalespod
Please Like and Subscribe wherever you listen, watch or read Running Tales.
Buy Me A Coffee:
Back Running Tales and help us continue to tell the extraordinary stories of everyday runners: https://buymeacoffee.com/runningtales
Our affiliates:
◾TAKE THE BEST PATH: Path Projects offer some of the best running gear in the business.
I love this kit and it looks really cool even on a 48-year-old, decidedly average runner like me!
If you buy anything from Path Projects, Running Tales will get 10% of whatever you pay to help us continue to produce this Substack and the podcast.
Path Projects Affiliate Link
◾SLOTH & DUCK: More than a shop, Sloth & Duck is a movement celebrating the outdoors, purposeful living, and adventure at every pace.
Designed for trail runners and ultramarathoners, their kit is crafted to connect you to nature with comfort, intention, and a splash of whimsy.
Sloth & Duck Affiliate Link
◾DIFFERENT AND UNIQUE: Kibra empowers women to embrace their unique beauty through high-quality activewear designed to cultivate confidence and a resilient mindset.
Their distinctive performance wear supports every journey, while they also partner with global NGOs to bring about meaningful change.
If you buy anything from Kibra, Running Tales will get 20% of whatever you pay to help us continue to produce this Substack and the podcast.
Kibra Affiliate Link