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Geraldine's fed up with intermittent fasting
Geraldine has been on an intermittent fasting diet for the past three months.
The 'it' diet had been recommended by many friends and dieticians in the media as the easy, hassle free way to lose weight.
However, over summer, she'd had enough.
The biggest problem was that she wasn't losing weight. But new scientific studies have raised questions about the risks and impact on the body of this method of dieting.
Also this episode, do you feel guilty when you board a plane, given the environmental damage from the emissions? Eliza's says no.
And book recommendations after a summer of reading.
Thanks for listening to the 6th year of LDC. Leave a review on your podcast app, join the Facebook group 'LDC Podcast' or email [email protected]
What direction is travel heading? ABC Saturday Extra
https://www.abc.net.au/radionational/programs/saturdayextra/travel-predictions/101900786
Germany at war with itself over involvement in Ukraine conflict – ABC Saturday Extra
https://www.abc.net.au/radionational/programs/saturdayextra/germany-tanks/101900782
Why Germany dragged its feet over supplying Leopard tanks - The Conversation https://theconversation.com/ukraine-war-why-germany-dragged-its-feet-over-supplying-leopard-tanks-to-ukraine-198521
Who is the Wager Group? BBC explainer
https://www.bbc.com/news/world-60947877
Spare – Prince Harry
https://www.penguin.com.au/books/spare-9780857504791
Best of Friends – Kamila Shamshie
https://www.goodreads.com/en/book/show/60410888
‘Lone Wolf’- The Quarterly Essay – Katherine Murphy
https://www.quarterlyessay.com.au/essay/2022/11/lone-wolf
Salonika Burning – Gail Jones
https://www.textpublishing.com.au/books/salonika-burning
Jennifer Johnston books
https://www.goodreads.com/author/list/52834.Jennifer_Johnston
The Shipping News – Annie Proulx
https://www.goodreads.com/book/show/7354.The_Shipping_News
Global news podcast - BBC
https://www.bbc.co.uk/programmes/p02nq0gn/episodes/downloads
View all episodes
By Eliza HarveyGeraldine has been on an intermittent fasting diet for the past three months.
The 'it' diet had been recommended by many friends and dieticians in the media as the easy, hassle free way to lose weight.
However, over summer, she'd had enough.
The biggest problem was that she wasn't losing weight. But new scientific studies have raised questions about the risks and impact on the body of this method of dieting.
Also this episode, do you feel guilty when you board a plane, given the environmental damage from the emissions? Eliza's says no.
And book recommendations after a summer of reading.
Thanks for listening to the 6th year of LDC. Leave a review on your podcast app, join the Facebook group 'LDC Podcast' or email [email protected]
What direction is travel heading? ABC Saturday Extra
https://www.abc.net.au/radionational/programs/saturdayextra/travel-predictions/101900786
Germany at war with itself over involvement in Ukraine conflict – ABC Saturday Extra
https://www.abc.net.au/radionational/programs/saturdayextra/germany-tanks/101900782
Why Germany dragged its feet over supplying Leopard tanks - The Conversation https://theconversation.com/ukraine-war-why-germany-dragged-its-feet-over-supplying-leopard-tanks-to-ukraine-198521
Who is the Wager Group? BBC explainer
https://www.bbc.com/news/world-60947877
Spare – Prince Harry
https://www.penguin.com.au/books/spare-9780857504791
Best of Friends – Kamila Shamshie
https://www.goodreads.com/en/book/show/60410888
‘Lone Wolf’- The Quarterly Essay – Katherine Murphy
https://www.quarterlyessay.com.au/essay/2022/11/lone-wolf
Salonika Burning – Gail Jones
https://www.textpublishing.com.au/books/salonika-burning
Jennifer Johnston books
https://www.goodreads.com/author/list/52834.Jennifer_Johnston
The Shipping News – Annie Proulx
https://www.goodreads.com/book/show/7354.The_Shipping_News
Global news podcast - BBC
https://www.bbc.co.uk/programmes/p02nq0gn/episodes/downloads