What kind of feelings do you have when your birthday is fast approaching? How do you process it ?

how do you feel when people say you are growing older?

On this episode I shared my thoughts on growing up and the feelings you feel when the reality of your age start dawning on you.

I hope you find this episode interesting and insightful. ENJOY!!!

if you love this episode and would like to share your own thoughts, opinions, or lessons learned you can join the community by tweeting @Davidemiola3 or sending me a DM on Instagram @emiola_david

Link to the full story:

https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4283456/%23:~:text%3DGerascophobia%2520is%2520a%2520fear%2520of%2520growing%2520or%2520aging%2520%255B1%255D.&ved=2ahUKEwiVsIKPlPP9AhUYhf0HHaLABzkQFnoECBMQBQ&usg=AOvVaw2K6DZJrBvEW0bO0DWNK0HL

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