The Rebuild Podcast

Get a Handle on Weekend Boozing - Without Becoming “A Monk”


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💥 Why just "staying aff it" isn't a long term strategy (and what to do instead)

💥 A simple mindset shift to change your relationship with booze from negative to positive

💥 Exactly what I do at the weekends to avoid the temptation of boozing

💥 The key to long term habit change (this might surprise you)

💥 Why more discipline and willpower is NOT the answer


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The Rebuild PodcastBy Ross