In her book, Feeling Good Matters, Dr Taylor talks about navigating the inner dimensions of your personality.  

In today’s episode, Susan provides a practice that helps us:

 	experience the inner dimensions of our personality
 	relax our body, mind and spirit
 	to understand the importance of spiritual practices at this time

In her book, Feeling Good Matters, Dr Taylor talks about navigating the inner dimensions of your personality. In today’s episode, Susan provides a practice that helps us: experience the inner dimensions of our personality relax our body, mind and spirit to understand the importance of spiritual practices at this time

In her book, Feeling Good Matters, Dr Taylor talks about navigating the inner dimensions of your personality.&nbsp;&nbsp;

In today’s episode, Susan provides a practice that helps us:

 	experience the inner dimensions of our personality
 	relax our body, mind and spirit
 	to understand the importance of spiritual practices at this time

Get A Spiritual Uplift: Relax To The Core

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program.  Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health.  Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

Alternative Health

Health & Fitness

Mental Health

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

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Get A Spiritual Uplift: Relax To The Core

Get A Spiritual Uplift: Relax To The Core