Jim Kirwan is on a mission to get America moving! Jim’s passion for health and fitness started 40 years ago when his 47 year old father died suddenly from a massive heart attack. Like most of his contemporaries, then and now, his father didn’t exercise and this was a major cause of his premature death. Jim is a passionate and inspirational speaker, author and coach and his new book The eXercise Factor will challenge you to take a long hard look at yourself. It’s packed with tons of great advice and an easy to fol- low road map for a long and healthy life.