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In this episode of The Masculine Mindset Show, Adam reveals an insanely effective bicep sequence he only saves for members of his Skool community. This sequence is so damn effective since he learned it from the legend himself, Wes Watson. The sets are the following:
EZ Bar Bicep Curls (25 25 20 20 15)
That means train with intent, and train with the right mindset, tell yourself you can do it. Get in the Skool Community now.
๐ JOIN THE MASCULINE MINDSET COMMUNITY (SKOOL)
Structure replaces motivation here. Daily standards. Clear expectations. Men who show up.
๐ Join the community: https://www.skool.com/masculine-mindset-community-6667
Trainerize Alpha Body Bootcamp Elite
Elite-level physique + mindset training for men who want dominance in their body and presence. ๐ Alpha Body Bootcamp Elite (Official Checkout): https://www.trainerize.me/checkout/masculinemindsetcoachllc/Adam.Skoda?planGUID=cdee0d07bafd4d3c9a952c37dd3aa4b2
AFFILIATE RESOURCES โ Shadow Ethos Approved
๐ฅ Joseph Patrick Liverman's Legacy Nootropic โ Limitless Focus The cognitive blade engineered by the late Joseph Patrick Liverman, the man whose mind ran at a frequency most people never touch. He gave this nootropic to me before he passed. It's not hypeโit's legacy-level focus. ๐https://limitlessfocus.com/ref/274/
๐ฅ Tactical Soap โ Pheromones That Actually Work Command presence. Trigger subconscious attraction. Walk into a room with Shadow Ethos pheromone imprinting. ๐https://tacticalsoap.com/?rfsn=6399403.4e3327
๐ฅ BUCKED UP โ Shadow Ethos Training Fuel (20% Off) For the men who train like their shadow is watching them. Use code EA2BEF for 20% off ๐https://www.buckedup.com/?uid_m=251417
TRAINING โข TRANSFORMATION โข DOMINANCE
Start the German Volume Training Program (Official Checkout) ๐ฅhttps://www.trainerize.me/profile/masculinemindsetcoachllc/?planGUID=3a516c7585ce471d87bddb178732d0bc&mode=checkout
๐Start the 14-Day Mindset & Muscle Challenge https://www.trainerize.me/checkout/masculinemindsetcoachllc/Adam.Skoda?planGUID=c2b927b2ce5b40c2aa6d24bbf5479dcc
๐Alpha Body Blueprint Coaching (Get Shredded Like an Alpha) https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
๐77 Ways to Develop a Masculine Mindset (Amazon) https://amzn.to/3Y0b18u
MORE RESOURCES Book a fitness / clarity consultation https://clarity.fm/adamskoda/precall
FREE workout tutorials on my YouTube channel https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE articles (The Secret Life: Harnessing the Hidden Rake) https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Email [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok โ https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pcโ
Follow me on IG https://www.instagram.com/adam_skoda/
Follow me on Twitter โ https://x.com/AdamSkoda5
By adamIn this episode of The Masculine Mindset Show, Adam reveals an insanely effective bicep sequence he only saves for members of his Skool community. This sequence is so damn effective since he learned it from the legend himself, Wes Watson. The sets are the following:
EZ Bar Bicep Curls (25 25 20 20 15)
That means train with intent, and train with the right mindset, tell yourself you can do it. Get in the Skool Community now.
๐ JOIN THE MASCULINE MINDSET COMMUNITY (SKOOL)
Structure replaces motivation here. Daily standards. Clear expectations. Men who show up.
๐ Join the community: https://www.skool.com/masculine-mindset-community-6667
Trainerize Alpha Body Bootcamp Elite
Elite-level physique + mindset training for men who want dominance in their body and presence. ๐ Alpha Body Bootcamp Elite (Official Checkout): https://www.trainerize.me/checkout/masculinemindsetcoachllc/Adam.Skoda?planGUID=cdee0d07bafd4d3c9a952c37dd3aa4b2
AFFILIATE RESOURCES โ Shadow Ethos Approved
๐ฅ Joseph Patrick Liverman's Legacy Nootropic โ Limitless Focus The cognitive blade engineered by the late Joseph Patrick Liverman, the man whose mind ran at a frequency most people never touch. He gave this nootropic to me before he passed. It's not hypeโit's legacy-level focus. ๐https://limitlessfocus.com/ref/274/
๐ฅ Tactical Soap โ Pheromones That Actually Work Command presence. Trigger subconscious attraction. Walk into a room with Shadow Ethos pheromone imprinting. ๐https://tacticalsoap.com/?rfsn=6399403.4e3327
๐ฅ BUCKED UP โ Shadow Ethos Training Fuel (20% Off) For the men who train like their shadow is watching them. Use code EA2BEF for 20% off ๐https://www.buckedup.com/?uid_m=251417
TRAINING โข TRANSFORMATION โข DOMINANCE
Start the German Volume Training Program (Official Checkout) ๐ฅhttps://www.trainerize.me/profile/masculinemindsetcoachllc/?planGUID=3a516c7585ce471d87bddb178732d0bc&mode=checkout
๐Start the 14-Day Mindset & Muscle Challenge https://www.trainerize.me/checkout/masculinemindsetcoachllc/Adam.Skoda?planGUID=c2b927b2ce5b40c2aa6d24bbf5479dcc
๐Alpha Body Blueprint Coaching (Get Shredded Like an Alpha) https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
๐77 Ways to Develop a Masculine Mindset (Amazon) https://amzn.to/3Y0b18u
MORE RESOURCES Book a fitness / clarity consultation https://clarity.fm/adamskoda/precall
FREE workout tutorials on my YouTube channel https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE articles (The Secret Life: Harnessing the Hidden Rake) https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Email [email protected]
SEE WHAT I'M UP TO
Follow me on TikTok โ https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pcโ
Follow me on IG https://www.instagram.com/adam_skoda/
Follow me on Twitter โ https://x.com/AdamSkoda5