Today I'm sharing 3 suggestions about how to get awareness around your thinking.

Even without making any decisions, or changing your mind or taking action, awareness can help create a sense of relief about what you're feeling stuck about.

Listen to the episode to hear

🧠 The 3 suggestions you can use to get awareness

🧠 A real coaching scenario to demonstrate one of the suggestions

🧠 An unconventional "trick" you can use to practice

🧠 A walk through of how to use the suggestions in a real example that you might be able to relate to

And so much more

See more at http://bexb.org/awareness