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Get back into your workout routine this summer!
Anika Christ of LifeTime Fitness joins Henry Lake to talk about jumping into a workout routine for the summer and the best ways to avoid injuries if you haven't been active in a while.
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By AudacyAnika Christ of LifeTime Fitness joins Henry Lake to talk about jumping into a workout routine for the summer and the best ways to avoid injuries if you haven't been active in a while.