Development of the cervical curve starts really early on with two critical movements!

In our office we see the vast majority of kids and adults coming into the office with a loss of that cervical curve.

This can spell trouble for optimal brain function and our ability to work higher functions like stress reduction, communication, and memory.

As adults we can work to restore the curve as long as we do work and we have the ability to extend and rotate our head and neck in an optimal range.

Dr. Lauren breaks down the how in this episode!