As Tony Robbins says, “Repetition is the mother of skill.” But is there more to it than just raw repetitions?   

Getting better faster, is about knowing which actions to repeat and how to repeat them.  

Today's podcast we break down a few fundamentals of skill acquisition and bonus tools after hitting a plateau.   

Here is a summary of the main 5:  

1. Break down all skills needed (soft skills vs. hard skills).  
2. Use your sense of sight and visualization to create the picture in your mind (Engraving and Ignition).  
3. Fail wisely (according to hard or soft skills).  
4. Quality of TIME Over talent (putting quality hours in is more important than raw talent).  
5. Rest and repair (naps, practice before sleep, etc.).  

For more info on coaching, the book launch, and other mindset motivation head on over to http://CJLEDY.com. 

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