Hi, welcome to the Women Behaving Boldly podcast, the podcast that features women who share their stories about personal and professional growth and transformations—to uplift, encourage, and inspire all of us to live our most beautiful, fulfilling, and elevated lives. I’m your host Alana Marie.

This is one of the inaugural episodes, and I’m so happy you’re here today and thrilled to introduce today’s guest—Kellie Resue. Kellie is a Mental and Behavioral Wellness Coach who provides coaching and consulting to women, families, and educators since she created her company, Connection First Consulting in 2018.

Kellie also supports teens through mentoring and provides community-based and case management services in Boise, Idaho. Kellie regularly blogs *and* has a new writing project related to the work she does with women. Kellie is a lifelong learner— passionate about the human capacity to heal, love, and begin again.

With a degree in psychology, decades of work with families and educators, her own lived experience, and an unwavering belief in people, Kellie brings her clients support, hope, and a straightforward approach with strategies that empower lasting change.

Learn more about Kellie:

Read her blog and connect at www.KellieResue.com

You can also find her on Instagram at www.instagram.com/kelresue

Bold Points: To get a free copy of this episode’s bold points, please see www.womenbehavingboldly.com and enter your contact information. Type “Bold Points Kellie” in the comments.

To keep the party going, here are a few songs to add to your new self-care-bath-time playlist (yes, it’s a thing): True to Myself by Ziggy Marley, Put Your Records On by Corrine Bailey Rae, Feelin’ the Same Way by Norah Jones, Hello by Adele, Country Roads sung by Lana Del Rey, Shiver by Lucy Rose, and Courage by Pink.

Referenced in this episode:

The Four Agreements by Don Miguel Ruiz

Codependent No More by Melody Beattie

Quote by Wayne Dyer, “Thank you, God, for this life, for my body, for my family and loved ones, for this day, and for the opportunity to be of service. Thank you, thank you, thank you!”

Quote by Mel Robbins, “Your dreams deserve ten minutes every morning. No excuses.”

Suze Orman about volunteering at work: Are you falling into this workplace trap.

Thank you thank you for tuning in today, you gorgeous human! If you enjoyed this podcast and gained a bit of wisdom or inspiration, please subscribe, leave a 5-star review and let us know what you liked! And share this episode with someone special. It really helps to get the stories out there, and it is most appreciated from the bottom of my heart.

If you really love it and want to be a sponsor for this woman-owned enterprise, please contact me through Instagram www.instagram.com/womenbehavingboldly or the website www.womenbehavingboldly.com

Ok, now go be bold and do something that makes your heart happy.

The legal disclaimer applies to all Women Behaving Boldly media.

Support:

You matter; your mental health matters and your physical health matters. For support: National Domestic Violence Hotline in the USA, Call 1-800-799-7223

Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service.

For SMS: Text START to 88788.

For Mental Health Emergencies in the USA, call 988

For Substance Abuse and Mental Health Services in the USA, Call 1-800-622-HELP (4357)