Though this is a 12-minute episode, the practice of The Stop Method will soon become second nature that can literally become a habit that brings your calmness on demand in less than a minute.

Let's face it, our sweet little babies go through phases that try our patience, feel frustration, and leave us feeling defeated and down right sad sometimes.

Regardless of all the feels you may be experiencing about a challenging experience with your child,

THIS is the process for calming your nerves and taking back control over your emotions and bodily responses to even the most challenging moments.

For more details about how The S.T.O.P. Method can transform your in-the-moment experiences.

The Blog Post that accompanies this episode can be found here:

The Method That Brings Calmness-On-Demand