This episode is all about getting comfortable being uncomfortable. The topics range from the Sony Walkman, to squirrels eating walnuts in the morning silence, to there being such a thing as very real dangers of too much convenience.

https://sienaandtoast.com/podcast/uncomfortable

Links for stuff we mention:

Bodyweight fitness programs by Mark Lauren: marklauren.com

Michael Easter’s Substack, called Two Percent: www.twopct.com

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