Send us a text

Success isn't about staying in your comfort zone—it's about pushing beyond it. In this episode of Tim Teaches, host Tim McCoy sits down with Bob Molley, an Olympic athlete, former CFL player, motivational speaker, and author, to explore the mindset of "Get Comfortable Being Uncomfortable."

Bob shares his journey from an unrecognized athlete to an Olympic wrestler and professional football player, detailing the hardships, injuries, and transitions that shaped his career. From grappling through Olympic trials to competing in the CFL, Bob's story is one of resilience, discipline, and adaptation. He also delves into his consulting business, his experience writing a book, and his approach to fitness and family life.

This episode is packed with lessons on perseverance, overcoming obstacles, and achieving success through discomfort. Whether you're an athlete, entrepreneur, or simply someone seeking motivation, Bob's insights will inspire you to embrace challenges and break through limitations.

📌 Topics Covered:
00:00 Victim or Victor: The Journey Begins
00:22 Olympic Dreams and Setbacks
01:11 From Wrestling to Football
01:45 Humble Beginnings and Family Life
04:03 The Road to Simon Fraser
05:28 Training with the Best
06:58 Olympic Trials and Tribulations
21:07 The CFL Experience
24:13 Life After Professional Sports
28:21 Rebuilding the Team: From Zero to National Champions
29:29 Transitioning Careers: From Football to Pharmaceuticals
30:01 Starting a Consulting Business: The Journey Begins
30:15 Ironman Challenges and Family Life
33:46 The Speaking Engagements and Book Writing Journey
39:17 Consulting Success and Personal Lifestyle
47:08 The Viral Success of 'Get Comfortable Being Uncomfortable'
52:11 Final Thoughts and Contact Information

🎙 Watch more insightful conversations on Tim Teaches:
🔗 Full Episodes & Clips: https://youtube.com/@Tim_Teaches
📲 Follow Tim on Instagram: instagram.com/tim_teaches

Bob Molle  https://bobmolle.com/
https://www.instagram.com/bobmolleofficial/

📢 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more inspiring interviews!

**🚨 Disclaimer:**  

The views, opinions, and experiences shared in this podcast are those of the guest(s) and do not necessarily reflect the views of the host, Tim McCoy, or the *Tim Teaches Podcast*. The content provided is for **educational, informational, and entertainment purposes only** and should not be considered professional advice.  

Listeners are encouraged to **do their own research and consult with qualified professionals** before making decisions based on the topics discussed. Some conversations may include sensitive topics, including personal experiences, trauma, or challenging subject matter. Viewer and listener discretion is advised.  

By watching or listening to this episode, you acknowledge that you are responsible for your own interpretations and actions. **The host and podcast assume no liability** for the use or misuse of the information provided.