Chris Kohl is an incredible example by transforming his life from fat to fit. He's also a 1st Phorm athlete, trainer, sales representative, and entrepreneur. Welcome to an awesome conversation as we discuss our mindset changes gained by putting in  physical work. We also discuss our gratitude for some of the mentors in the fitness and self development world. 

@chris_kohl 

@officialfreddyjohnson
@moroni_b_johnson